KUNDALINI YOGA RETREAT for couples
Enjoy with your partner a wonderful weekend full of good vibes-conection, love, relax in Tarifa (Cádiz)
I am Virginia Silvan, a lover of kundalini yoga and my spiritual name is Dalprem Kaur. I tell you a little about the meaning of my spiritual name. But first, let me tell you that a spiritual name is a form of guidance towards your purpose of life here. Dalprem literally means something like group and love. Kaur is a princess and all the women who receive our spiritual name have it. The meaning of my name is the princess who brings love to people. And why do I tell you all this? Because it is precisely my intention, to create this retreat to generate an experience of true love, a space in which both of you can vibrate in relax, feel energized, have greater connection, union with your partner, self-care, peace, abundance and enjoyment , for couples who wants to receive it. True Love has the energy of peace, calmness, enjoyment, softness, strength, abundance, intuition, awareness and light, allowing, flowing, full acceptance, confidence, expansion, gratitude, beauty and connection, the union. When a couple can share time together to bring in all this amazing feelings, they are creating a divine way of being together as one.
"The bigger force is Love."
"Life is a flow of Love."
Arrival Day Thursday- Free Day to enjoy Tarifa or just chill out in the house (sauna, pool, garden, enjoy a massage, reiki session, just feel yourselves and do what you feel like)
Welcome to the retreat
Day 1 Friday
8:30h Kundalini Yoga sesion focus on release stress (1h30m)
10h -Yogi Breakfast time
12h Meditation Venus Kriya
13h-14:30h Free Time
14:30h Lunch time -Food made with lots love from our great chefs-
15h-20h Free Time (relax in nature, a walk, sauna, massage, take kitesurfing lessons, visit Tarifa, ...)
21:30h- Meditation exercise -focus on connecting with your partner-
Day 2 Saturday
8:30h- Kundalini Yoga Kriya to increase connection with your partner
10h-Yogi Breakfast Time
11h- Meditation activity as a couple conneting with your senses
12h-Free Time ( relax in nature, a walk, sauna, massage, ..)
14h-Lunch Time -Enjoying a delicious organic food together-
De 15h a 16.30h- Free time
16:30h- Gratitude box + Venus Kriya Meditation
17h Free Time
18h-We will go together to visit the Buddha, enjoying a route through the mountain that will make us enjoy beautiful views and set an intention to the Buddha who is in the top. It is going to be also a new way in which learn about your relationship. We will also do a liberation energy excersice while we will enjoy the sunset.
20hDinner Time -Enjoying love through great and healthy food-
21h- Yogi Tea Moment+ Time to play
21:30h-Meditation Sesion Together as a couple
Day 3 Sunday
7:30h-Smothie natural -Go together to enjoy a beautiful sunrise to a place called La Colada in which you will set an intention for you and for your relationship.
8:30h-Kundalini Yoga Sesion Focus on openning the heart (1h30m)
10h-Yogic Breakfast Time
11h- Meditation Sesion as a group
14h-Lunch Time -Sharing amazing food together-
De 15h a 16:30h- Yogi Tea Moment + Relaxing Hugs Activity
16:30h Closing the retreat
17h Check out and going back home
*Note: It can be changes in the program
What is it included?
-Kundalini Yoga Sesions
-Activities and exercises as a couple
-All meals (vegetarian organic food & healthy drinks)
- Acomodation (4 days-3 nights) in a beautiful natural location and an amazing house
(Sauna, Pool salty water, Gym, beautifuls views and garden, yoga mats)
& all my love
No included (massages, reiki sesions, kitesurf lessons)
Next retreat on 2021, dates are not yet available.
Just for 3 or 4 couples maximum
Give yourselves this gift, BOOK YOUR PLACE NOW and enjoy the experience.
Do you want to come with your partner and 3 more friends couples to the retreat?
Let me know it and I can create this amazing retreat in a private way just for you and your friends in a date that it is great for you all.
*Extras that you both can enjoy if you booked them in advance during your stay in the retreat:
Reiki sesions, Massage Sesions, Kitesurf lessons
“You are the truth. Every time you spreak the truth with an open heart, that´s the key to every person."
Pictures of the retreat great location in Tarifa, Cádiz
To have time and space for being as a couple is so important to create a healthy and an amazing relationship. This moments nourish each member of the couple when they are full of connetion, understanding, listening, honest and open comunication in which both members make themselves responsible for themselves and feel the support of the other.
This retreat is an opportunity for it creating more love, connection and relax in both of you and your relationship.
More info about me
I am Virginia Silván, my spiritual name is Dalprem Kaur. I started my yoga practice 4 years ago. I wanted to go deeper in conecting with myself and my body. First, I went to yoga classes as a student, then I wanted to go even deeper in yoga so I began to study to be a hatha yoga instructor. When I finished it, a new yoga came to me (actually, I met this yoga during my hatha course). It was Kundalini Yoga and I felt in love with this kind of yoga. So later on, I decided to study to become a kundalini Yoga Teacher.
My soul, my life and my heart are committed to help others in their own way of inner growth (personal and spiritual). All of us has a inner light, so great, but most of the time we can not feel it or see it. To be able to reconnect with this light within ourselves is the key to grow and thrive in our dialy life. Through yoga practice we start to get in touch with this light in us and be more what we trully are. Our level of consciousness go higher and our life change for the better. We become more at peace, calm, joyful, loving, connected, full of energy and purpose. Kundalini Yoga is a great tool for me to reach all of this. I am so grateful to Kundalini Yoga for all the improvement in my way of being and my expansion in pure love. Practising Yoga links us with the Infinite, with our essence, it is like coming back to our true and natural state. Yoga is to say yes to connect with all that it is, to live with consciuosness and to be in touch with our inner divine wisdom. It is actually a way of living your life. Because of this, my purpose is that every yoga class I teach can become an oportunity to be connected with the Infinite in you. I mean that I am just a channel through which each person can get what they need of their yoga class and have their own inner experience.
As Yogui Bhajan taught, a kundalini Yoga master has this oath:
"I am not a woman. I am not a man. I am not myself. I am not a person. I am a teacher.”